Considered today as one of the most popular fun sport in the world, the physical, mental and emotional benefits of this game are truly inimitable. The ball that is constantly on the move serves to coach our players how to balance between demands and ability and how to sustain focus on most important things in life. Staying in the ‘now’ overcoming adversities shoos away worries and spikes the hot streak lust for life altogether including the indispensable repose of mind in times of victory or wallop.